Study Claims Poor Sleep Affects Mental Health in Students

A new study published in the bimonthly academic journal ‘Annals of Human Biology’ claims that approximately 65.5% of students are experiencing sleep difficulty, kind of partial insomnia, and it is

5 Protein-Rich Breakfast You Must Have

Breakfast is one of the most important meals of the day and one should opt for protein-rich foods. As per the textbooks, protein is the building block of cells, and

Amazing Facts About The Great Physicist

Chandrasekhara Venkata Raman was one of the greatest physicists of India and the world, who won the Nobel Prize in 1930 in the field of Physics. One of his greatest

Date, Shubh Muhurat, Puja Vidhi and Significance

Chhath Puja is one of the major festivals of Bihar and Uttar Pradesh dedicated to Lord Surya. Chhath Puja fasting is mainly observed by women to seek blessings for the

India’s Winter Cuisine as Rich as Ghee, as Bright as Leafy Greens, Writes Kunal Vijayakar

Winter never comes to Mumbai where I live but in most parts of northern India and hills, winter is well on its way. There is a nip in the air,

Theme, History, Significance and Infant Mortality in India

November 7 is celebrated as Infant Protection Day every year. The purpose of the day is to raise awareness about the safety of new-born and to safeguard their lives by

National Cancer Awareness Day 2021: Theme, History, and Significance

Around 1.1 million new cases are reported every year in India. (Image: Shutterstock) National Cancer Awareness Day is observed on this day as it is the birth anniversary of Madame Curie, a

Tusshar Kapoor Turns Beast Mode on in Gym Video: Watch

An ardent fitness junkie, Tusshar Kapoor is a true inspiration. His rigorous workout sessions in the gym or outside can motivate anyone to start exercising. The actor has been setting

Are You New to Running? Here are Some Mistakes to Avoid

From burning extra calories to improving your cardiovascular fitness, running comes with a multitude of fitness benefits. If you are a beginner, here are some mistakes which beginners are prone

Take Your Fashion Inspiration for Wedding and Festive Season From These Bollywood Actors

If you have been looking for some fashion inspiration for this festive and wedding season, look no further. Bollywood actors are here with this season’s ultimate festive fashion. From ethnic