5 Natural Ingredients for Your Winter Skincare Routine

Winter is here and people have started pulling out thick blankets and quilts, as well as loading their refrigerators with seasonal vegetables and fruits. While we make all necessary arrangements

How Misinformation has Increased Pandemic Woes

The Pandemic forced us to stay indoors for longer than we expected and most importantly rely on technology for all our day-to-day tasks including work and entertainment. The first wave

Consume Himalayan Garlic for Managing Diabetes, Cholesterol and Other Diseases

Have you ever heard of Himalayan Garlic? The magical medicinal ingredient is known to bring down cholesterol and cure viral infections. It’s other known names are Kashmiri Garlic or Jammu

How Excessive Drinking Affects Your Sleep and Causes Nightmares

Haven’t we always heard from alcoholics that drinking before bed helps them get better sleep and that it works like medicine? An occasional drinker or someone, who doesn’t drink, will

Did You Know these Health Benefits of Kewra Water?

It is prepared by a steam distillation process of the pandanus flowers (Image: Instagram) Kewra water contains generous quantities of valuable plant-based chemicals, like phenols, tannins, glycosides, isoflavones, carotenoids Kewra

These Hacks can Help You Shed Kilos in Winters

Laziness is synonymous to the winter season. In the cold season, people prefer to lay in their beds beneath warm sheets and reduce physical activity to a bare minimum. On

Here is Your Ayurvedic Guide to Welcome Early Winters

After the mellowness of autumn, arrives the winter season. It’s time for the quiet resignation as there is a sudden nip in the air. According to different seasons, nature has

Symptoms, Effects and Dietary Tips

High sugar levels during pregnancy, also known as gestational diabetes, can lead to some serious health complications in women. It is usually diagnosed at the beginning of the second trimester.

How to Find Motivation for Exercise in Winters? Here are 5 Workout Hacks

It is that time of the year again. Short days, long nights, and non-existent motivation to work out. It is this combination that germinated the term ‘Winter Gains.’ Regular exercise,

BTS, Gigi Hadid, David Beckham, Priyanka Chopra Pay Tribute to Ace Designer

Virgil Abloh, founder of the label Off-White and artistic director of Louis Vuitton’s menswear collection, died on November 28. The 41-year-old, had been privately battling cancer since 2019. Post his