Swinging in a hammock reduces physical and mental stress. Swinging in a hammock is also good for mental health. Various health benefits can be enjoyed throughout the year by spending
Clean air, free from dust and smoke, is an essential requirement for human beings and all life on Earth. Unfortunately, industrialization, which began around the mid-19th century, polluted our air
Roasted potatoes are even better as they are easy to digest. Eating roasted potatoes is good for you since it is high in fiber content and improves digestion. Almost every
Ever since the coronavirus pandemic broke, everyone across the globe has begun paying extra attention to their health. Since the last one and a half years more and more people
In 2017, the Stress, Trauma and Anxiety Research Clinic (STARC) based in Detroit, Michigan, began examining movement therapies to help address mental trauma among refugee families. The researchers learned that body movement
Featuring six novels by debutant authors Rijula Das, Krupa Ge, Daribha Lyndem, Shabir Ahmed Mir, Lindsay Pereira and Keerthik Sasidharan, the longlist of 2021 JCB Prize for Literature, which is
Practising yoga regularly is great not just for the body, but also for the mind. Yoga instructor Savita Yadav teaches us how to improve one’s health through performing surya namaskar
The phenomenon of remote working is growing at a rapid pace as the pandemic fuels the work-from-anywhere option. The convenience and ease to blend work with vacation are much easier
Delhi-based architecture firm Architecture Discipline has used upcycled shipping containers to create Mohalla Clinics, providing a compact, portable, and sleek primary healthcare solution for neighbourhoods in Delhi. In the first
British bass player, co-lead vocalist, lyricist and principal songwriter in the rock band Pink Floyd, Roger Waters turned 78 on Monday. Waters has been credited for writing some of the