সোমবার, ২০ এপ্রিল ২০২৬, ০২:৫৮ পূর্বাহ্ন
শিরোনাম :
বকশীবাজার খানকাহ: পুরান ঢাকার সুফি ঐতিহ্যের জীবন্ত স্মারক আল্লামা ফুলতলী ছাহেব ক্বিবলাহ (রহঃ) মাজার জিয়ারতে দোয়ারাবাজারের নেতৃবৃন্দের সংক্ষিপ্ত সফর আনোয়ারায় লোডশেডিংয়ে জনজীবন অতিষ্ঠ ভূঞাপুরে এক প্রতিবন্ধী তরুণীকে ধর্ষণের অভিযোগে ধর্ষণকারী গ্রেফতার নাগরপুরে ফুয়েল কার্ড কার্যক্রম শুরু: কার্ড ছাড়া মিলবে না তেল জ্বালানি তেলের মূল্যবৃদ্ধি ‘গোদের উপর বিষ ফোঁড়’ : বাংলাদেশ ন্যাপ যেকোনো মুহূর্তে যুদ্ধ ফের শুরু হতে পারে: ইরানের সতর্কবার্তা কুতুবদিয়ায় বোরো ধানের বাম্পার ফলন IPL 2026: ‘I was looking at a score around 220-230’ – Ruturaj Gaikwad rues CSK’s batting lapse in SRH loss | Cricket News ‘Personally Disappointed’: Hema Malini On Women’s Reservation Bill Failure, Makes Appeal To Public | Bollywood News

Lizelle D’Souza Describes Her Weightloss Journey as ‘A Mental Challange’

প্রতিবেদকের নাম
  • আপডেট সময়: বৃহস্পতিবার, ২১ অক্টোবর, ২০২১
  • ৩০৪ সময় দেখুন
Lizelle D’Souza Describes Her Weightloss Journey as ‘A Mental Challange’


Famous dancer-choreographer Remo D’Souza’s wife Lizelle D’Souza has taken the internet by storm with her stunning weight loss transformation (Image: Instagram)

Lizelle has been sharing pictures from her workout sessions on social media and setting fitness goals with each passing day

Famous dancer-choreographer Remo D’Souza’s wife Lizelle D’Souza has taken the internet by storm with her stunning weight loss transformation. Her pictures and social media posts are true inspirations for netizens. The 41-year-old has been sharing pictures from her workout sessions on social media and setting fitness goals with each passing day. On Tuesday, she shared a series of pictures on Instagram showcasing her weight loss journey. Sharing the post, she wrote that weight loss is not just a physical challenge but a mental one as well. Her caption reads, “Weight loss is not a physical challenge. It’s a mental one, little by little, day by day — One pound at a time.” In the pictures. she can be seen sweating it out in gym.

Lizelle has lost more than 40 kilos in the last two years.

Earlier during an interview with E Times, Lizelle opened up about her weight loss journey and revealed that she decided to not to take her health lightly in December 2018 during the shoot of Street Dancer 3D. She immediately sought help from her trainer Praveen Nair who started her off with intermittent fasting in January 2019. Lizelle initiated with dieting and went off carbs too. She said, “I followed that for 15 hours and pushed it to 16 hours.” As a result, she lost around 15-20 kilos in the first year. From June 2019, Lizelle started weight training along with dieting and intermittent fasting. She is quoted by the portal as saying, “I was weight training, doing intermittent fasting and eating all homemade food. Remo and I made it a point to take evening walks in our building compound. I pushed my intermittent fasting to 18-20 hours and would eat one meal a day.”

Altogether, Lizelle has managed to go from 105 to 65 kilos and is aiming to lose another 10 kilos by December 2021. Lizelle’s trainer Praveen called her one of the best transformations.

Read all the Latest News, Breaking News and Coronavirus News here. Follow us on Facebook, Twitter and Telegram.





Source link

অনুগ্রহ করে এই পোস্টটি আপনার সোশ্যাল মিডিয়ায় শেয়ার করুন।

এই বিভাগের আরও খবর
Ads by coinserom