Akshay Kumar Explains Why Fitness Requires Discipline: ‘Tond Nikal Aati Hai’
- আপডেট সময়: সোমবার, ২০ জানুয়ারী, ২০২৫
- ১৩৭ সময় দেখুন
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At 57, Akshay Kumar proves age is just a number, sharing his fitness mantra and disciplined lifestyle tips during a recent interview.
Akshay Kumar reveals fitness secrets ahead of Sky Force release, sharing tips on discipline and health.
At 57, Akshay Kumar continues to be one of the fittest stars in Bollywood, impressing fans with his commitment to health and discipline. His dedication to fitness is evident in the trailer of his upcoming film Sky Force, where he convincingly portrays a wing commander of the Indian Air Force during the Indo-Pakistani war of 1965. The action-packed thriller, also featuring Sara Ali Khan, Nimrat Kaur, and debutant Veer Pahariya, is set to hit theatres on January 24.
In a chat during HT City’s Stars in the City session on January 20, Akshay shared his personal fitness mantra. He emphasized the importance of a disciplined lifestyle, saying, “Wake up early and sleep early. Have your dinner before 6:30 PM, and make sure to get at least eight hours of sleep.”
The actor highlighted how, as children, our parents instilled good habits, but as we grow older, we often abandon them. Akshay humorously pointed out, “We think we’ve become wise and stop following those habits. Gradually, our health deteriorates, and the belly starts to show.”
Akshay stressed the need to prioritize health above all, advising fans to stay active, eat on time, and work hard for 8-10 hours a day. He also highlighted the growing prevalence of lifestyle diseases like diabetes in India, calling for a focus on maintaining a healthy environment. “Nothing comes above health,” he stated, urging everyone to adopt a disciplined routine.
While promoting Sky Force, Akshay is also busy shooting for his next project, the horror-comedy Bhooth Bangla. In a recently shared poster, the actor is seen sipping milk with a black cat perched on his shoulder, sparking curiosity among fans.
As Sky Force approaches its January 24 release, a new poster has gone viral, further fueling excitement. Fans are eagerly awaiting the film, which brings a gripping story of courage and patriotism to the big screen, with Akshay leading the charge alongside Sara Ali Khan and Nimrat Kaur.
